After having viewed the movie Julie & Julia I started thinking ... what could I blog about and why? The why was so that I could bring some discipline to some activities that I think I want to do daily but so far have been very sporadic doing. My thinking is that if I have to write about them daily then there's a much better chance that I will do them. So after thinking about it I've chosen three things that I would like to make regular activities: Meditation, Moving my body (i.e. exercise), and listening to music. Why these three things? (1)Meditation because I believe that through meditation one can know ultimate truth. (2)Moving my body because my body is about 50 pounds overweight and through regular exercise and eating wisely I can lose that weight and feel better physically. (3) Listening to music because music takes me on inward journeys that are amazing and I only infrequently listen now. So my plan is to daily blog on these three aspects of my life and report on my experiences doing them. I plan, just like Julia from Julie & Julia, to do this for a whole year, doing my best to meditate, move, and listen everyday.

DAY 1 - March 29, 2010

MEDITATE - NADA

MOVE - 1:23 BIKE RIDE. It was a beautiful day today so I took a ride.

B- eating day (39 points)

Weight: 230.5

LISTENING - NO

I feel fine about not meditating or listening today since today is the day I set up this blog. On to day 2!